Why Coloring Pages Are Secretly Saving Us All
Let’s be honest: life is exhausting. The world is a mess, my emails are out of control, and I can’t remember the last time I finished a cup of coffee while it was still hot. Somewhere between deadlines, responsibilities, and the soul-crushing realization that I’m technically an adult, I lost something.
Then, one day, in a desperate attempt to escape the black hole of my to-do list, I stumbled upon something unexpected.
A unicorn coloring page.
I wish I could say I found it through some deep, poetic journey of self-discovery, but no. I was babysitting my niece, and she shoved a pile of crayons into my hand and demanded I “make it pretty.” So, like any responsible adult, I sat down and started coloring.
And that’s when it hit me—this is therapy.
Coloring Pages: The Ultimate Escape
You know those meditation apps that tell you to clear your mind and focus on your breathing? Yeah, I can’t do that. My mind is like a browser with 57 tabs open, and no, I can’t figure out which one is playing that random music.
But coloring? Coloring forces me to focus. I can’t scroll through social media while trying to color inside the lines (though, to be fair, I still color outside them because rules are made to be broken). It’s quiet, it’s creative, and for a few precious minutes, my stress melts away like ice cream in July.
And I’m not alone in this. Coloring has become a low-key revolution. It’s not just for kids anymore—adults are rediscovering it as a way to unplug, unwind, and pretend, even for a little while, that life isn’t complete chaos.
Still skeptical? Let’s break it down.
1. Unicorn Coloring Pages: Because Magic Is Real
There’s something about unicorns that feels right. Maybe it’s their connection to childhood wonder. Maybe it’s their unapologetic sparkle. Maybe it’s the fact that they don’t exist, so they never have to pay taxes.
Whatever the reason, unicorn coloring pages are pure joy. They let you escape into a world where pastel rainbows are normal and stress doesn’t exist. And if you’re not convinced, check out this deep dive into why unicorn coloring pages are more than just a fun activity.
Need more proof? This article explains how unicorns and crayons are the self-care duo we never knew we needed.
2. Barbie, Cats, and Squishmallows—Oh My!
Coloring isn’t just about unicorns (though, let’s be real, they’re the main event). Whether you’re a Barbie girl living in a Barbie world (yes, that’s a thing), a cat person who needs a creative outlet (hello, cat coloring therapy), or obsessed with Squishmallows and all things cute (this is for you), there’s a coloring page for everyone.
And that’s the beauty of it. Coloring pages let us tap into the things that make us happy without judgment.
3. The Science of Coloring (Yes, It’s a Thing)
You might think coloring is just a nostalgic hobby, but science says otherwise. Studies have shown that coloring can:
✅ Reduce stress (goodbye, overwhelming to-do lists)
✅ Improve focus (finally, a way to stay in the moment)
✅ Spark creativity (take that, writer’s block)
It’s like therapy, but without the awkward “so how does that make you feel?” conversations.
This article breaks down how coloring is basically a cheat code for happiness.
4. It’s Not Just for Kids (And We Should Stop Pretending It Is)
Somewhere along the way, we decided that fun, colorful things are only for kids. That’s the biggest scam of adulthood.
Coloring isn’t childish. It’s rebellious. It’s an act of self-care. It’s a way to take back a little joy in a world that constantly demands productivity.
And if anyone tries to judge you for it? Remind them that adult coloring books exist for a reason, and that reason is sanity.
Or better yet, send them this piece on why coloring dogs can teach us about life and unconditional love.
That’ll shut them up.
Final Thoughts: Pick Up the Crayons, You Won’t Regret It
At the end of the day, coloring is the easiest, cheapest form of therapy out there. It’s a break from the madness. It’s a reminder that creativity doesn’t have to be complicated. It’s a small act of joy in a world that often feels like it’s on fire.
So go ahead—grab some crayons, print out a ridiculous unicorn coloring page, and color your stress away. You’ll thank me later.
10 External Links for More Fun
- The History of Adult Coloring Books
- How Coloring Can Reduce Anxiety
- The Science Behind Coloring and Mindfulness
- Why Unicorns Are Still the Best Fantasy Creatures
- Printable Coloring Pages for Every Mood
- The Secret Benefits of Coloring for Adults
- Coloring Therapy: What Experts Say
- Why We Love Nostalgic Activities
- Best Free Coloring Apps
- How Coloring Boosts Creativity
